Thursday, February 11, 2016

Matcha Latte

I ordered Matcha last week from Amazon and finally got it today!! I was so excited to give it a try. I was looking online at recipes for Matcha and there are so many different ways.

Has anyone ever tried Matcha and if so do you have a go to recipe?

I might actually try and swap out my morning coffee with matcha for the antioxidant boost. Here is the recipe I tried today.


2/3 Cup unsweetened flax milk
1/2 Teaspoon matcha powder

1/3 Cup Water


Bring 2/3 cup unsweetened flax milk to a bare simmer in a small pot over medium-high heat.

Place 1/2 teaspoon matcha powder in a heatproof cup. Slowly whisk in 1/3 cup boiling water, then flax milk, tipping cup 
slightly to help create more foam. 

Sweeten with stevia

Another option is to pour it in a mini blender for 10 seconds and it blends it perfectly. 
Benefits of Matcha

-Boosts metabolism and burns calories.

-Does not raise insulin levels. 

-Fights against viruses and bacteria.

-Enhances mood.

-7X more antioxidants than dark chocolate 

-Provides potent cancer fighting properties.

-Helps to safely cleanse and detoxify the body.

-Helps curb those annoying afternoon snack cravings.

-Does not raise blood pressure or heart rate.

-Natural boost of energy and focus.

-Rejuvenates skin