Sunday, January 17, 2016

Mu Shu Chicken

I forgot about this recipe and hadn't made it in forever. I made it the other night and remember just how easy and delicious it is.

It also doesn't take very much time! And of course it is healthy. :) 

Give it a try! 

Ingredients:

1/2 teaspoon cornstarch

1 tablespoon reduced-sodium soy sauce

2 tablespoons dry sherry

2 tablespoons hoisin

2 teaspoons olive oil

1 tablespoon each minced fresh ginger

1 tablespoon each minced fresh garlic

14 ounce bag coleslaw mix

1/2 cup chopped scallions

2 cups shredded rotisserie chicken

1 teaspoon toasted sesame oil

8 small whole wheat tortillas or lettuce leaves


Directions:

-Whisk 1/2 teaspoon cornstarch, 1 tablespoon reduced-sodium soy sauce, and 2 tablespoons each dry sherry and hoisin in a small bowl. 

-Heat 2 teaspoons olive oil in a large nonstick frying pan over medium-high heat. Add 1 tablespoon each minced fresh ginger and garlic and stir-fry 1 minute. 

-Add a 14-ounce bag coleslaw mix and 1/2 cup chopped scallions and stir-fry until just wilted, about 3 minutes. 

-Add 2 cups shredded rotisserie chicken and soy sauce mixture. Toss until heated through. 

-Drizzle with 1 teaspoon toasted sesame oil. 

-Serve wrapped in eight 6" whole wheat tortillas or lettuce leaves

Enjoy!